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I weighed in today just to control my progress, but I wasn't expecting much since we had people over yesterday and some harmfu-food at the table. However I controled my emotional hunger and it paid off, just a bite here and there and a some indulgence too. Not bad.
It's back to normal now.
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205.5 lb
Lost so far: 6.0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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