marijane10's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
177.5 lb Lost so far: 12.1 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 December 2013:
944 kcal Fat: 43.15g | Prot: 46.44g | Carb: 84.66g.   Breakfast: Tuna in Oil (Canned), Apples, Coffee (Brewed From Grounds), Great Value All Natural Sour Cream. Lunch: Daisy Sour Cream, Apples, Tuna. Dinner: Plain Yogurt, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat), Apples. more...
on diet marijane10's own diet   losing 1.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marijane10's own diet



marijane10's weight history


marijane10's Recent Activity

marijane10's Own Activity

No recent activity.

marijane10's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 recorded a Journal Entry.
conductor recorded a Weigh In at 128.0 lb.
matchie recorded a Weigh In at 198.0 lb.
imcdermo recorded a Weigh In at 144.8 lb.
MMLP888 updated their Exercise Diary.
Nsquared16 recorded a Weigh In at 103.5 lb.
star71_ recorded a Journal Entry and a Weigh In at 255.8 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.