marijane10's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
177.5 lb Lost so far: 12.1 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 December 2013:
944 kcal Fat: 43.15g | Prot: 46.44g | Carb: 84.66g.   Breakfast: Apples, Great Value All Natural Sour Cream, Coffee (Brewed From Grounds), Tuna in Oil (Canned). Lunch: Daisy Sour Cream, Tuna, Apples. Dinner: Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat), Plain Yogurt, Apples. more...
on diet marijane10's own diet   losing 2.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marijane10's weight history


marijane10's Recent Activity

marijane10's Own Activity

No recent activity.

marijane10's Buddies

No recent activity.

Other Member Diet Recent Activity

Cat20d recorded a Weight Entry at 170.0 lb.
i7akova updated their Food Diary.
2227Gwen commented on HCB's Journal Entry.
warrenwinter commented on their Journal Entry.
badhairdaylady updated their Exercise Diary.
minghuang recorded a Journal Entry.
sasa2004 recorded a Weight Entry at 215.4 lb.
machaw recorded a Weight Entry at 149.8 lb.