Weigh In record (no journal entry) for 27 December 2010
|
181.5 lb
Lost so far: 11.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2010:
|
325 kcal
|
Fat: 18.50g | Prot: 27.00g | Carb: 13.00g.
Breakfast: Large Eighteen Grade A Eggs, Large Eighteen Grade A Eggs, 45 Calories and Delightful 100% Multi Grain Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snowflake29's weight history
|