davedaviswh3's Journal, 23 December 2013

Weigh In record (no journal entry) for 23 December 2013
214.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2013:
3149 kcal Activities & Exercise: Weight training - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Slow Carb Diet    losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



davedaviswh3's weight history


davedaviswh3's Recent Activity

davedaviswh3's Own Activity

No recent activity.

davedaviswh3's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weight Entry at 187.6 lb.
gianlucapoliska recorded a Weight Entry at 176.2 lb.
20-to-loose commented on LaShrebeka_BeastMode's Journal Entry.
najimsadat recorded a Weight Entry at 142.0 lb.
zarchasmpgmr recorded a Weight Entry at 191.2 lb.
bigchops77 recorded a Weight Entry at 397.4 lb.
Olhippy recorded a Weight Entry at 192.4 lb.
tmsusmilch recorded a Weight Entry at 171.5 lb.