davedaviswh3's Journal, 23 December 2013

Weigh In record (no journal entry) for 23 December 2013
214.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2013:
3149 kcal Activities & Exercise: Weight training - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Slow Carb Diet   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet



davedaviswh3's weight history


davedaviswh3's Recent Activity

davedaviswh3's Own Activity

davedaviswh3 recorded a Weigh In at 222.7 lb.

davedaviswh3's Buddies

jparlett supported dbdmom's Journal Entry.

Other Member Diet Recent Activity

BuffyBear commented on Jillzee00's Journal Entry.
Barkert recorded a Weigh In at 186.2 lb.
hunterrider recorded a Weigh In at 148.8 lb.
FatsoMD added Lakeland Lady's Chicken Pilaf recipe to their cook book.
Guy Crepps supported cgutierrez's Weigh In.
LadySummerMoon recorded a Weigh In at 176.0 lb.
issysmom recorded a Weigh In at 193.0 lb.
cgutierrez recorded a Weigh In at 146.8 lb.