mmcda95125's Journal, 22 December 2013

It's hard to find time to exercise regularly, I feel like a have to do everyday.

Diet Calendar Entries for 22 December 2013:
2280 kcal Fat: 118.01g | Prot: 111.84g | Carb: 179.04g.   Breakfast: J.C. Potter Pork Sausage, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Pillsbury Grands Homestyle Buttermilk Biscuits, Ragu Light Parmesan Alfredo Cheese Creations Sauce. Lunch: Kroger Cream Cheese and Chives Crackers, Unsweetened Iced Tea, Breaded Fried Chicken Fillet Sandwich. more...
2203 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mmcda95125's own diet  



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