mmcda95125's Journal, 22 December 2013

It's hard to find time to exercise regularly, I feel like a have to do everyday.

Diet Calendar Entries for 22 December 2013:
2280 kcal Fat: 118.01g | Prot: 111.84g | Carb: 179.04g.   Breakfast: Ragu Light Parmesan Alfredo Cheese Creations Sauce, Pillsbury Grands Homestyle Buttermilk Biscuits, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), J.C. Potter Pork Sausage. Lunch: Breaded Fried Chicken Fillet Sandwich, Unsweetened Iced Tea, Kroger Cream Cheese and Chives Crackers. more...
2203 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mmcda95125's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mmcda95125's weight history


mmcda95125's Recent Activity

mmcda95125's Own Activity

No recent activity.

mmcda95125's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Magic Mitch's Journal Entry.
4wade recorded a Weigh In at 177.5 lb.
Jonathan Walsh supported Panigale1199's Journal Entry.
Karsoph recorded a Weigh In at 149.2 lb.
William Shirley recorded a Weigh In at 191.0 lb.
Jess_783 recorded a Weigh In at 188.3 lb.
westcoastbroke recorded a Weigh In at 179.2 lb.
omgitsjo recorded a Weigh In at 212.8 lb.