mmcda95125's Journal, 22 December 2013

It's hard to find time to exercise regularly, I feel like a have to do everyday.

Diet Calendar Entries for 22 December 2013:
2280 kcal Fat: 118.01g | Prot: 111.84g | Carb: 179.04g.   Breakfast: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Ragu Light Parmesan Alfredo Cheese Creations Sauce, J.C. Potter Pork Sausage, Pillsbury Grands Homestyle Buttermilk Biscuits. Lunch: Breaded Fried Chicken Fillet Sandwich, Unsweetened Iced Tea, Kroger Cream Cheese and Chives Crackers. more...
2203 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mmcda95125's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mmcda95125's weight history


mmcda95125's Recent Activity

mmcda95125's Own Activity

No recent activity.

mmcda95125's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported billtech66's Journal Entry.
MultiplesMom recorded a Weigh In at 157.8 lb.
kashashley updated their Food Diary.
Gym Rat recorded a Weigh In at 203.0 lb.
ChefG recorded a Weigh In at 221.6 lb.
kats95 recorded a Weigh In at 318.0 lb.
zKing recorded a Journal Entry and a Weigh In at 252.4 lb.
Kyi-yo updated their Food Diary.