Weigh In record (no journal entry) for 20 December 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 December 2013:
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996 kcal
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Fat: 25.23g | Prot: 70.74g | Carb: 128.41g.
Breakfast: Fat Free Raspberry Vinaigrette, Grapefruit, Breakfast in a bowl. Lunch: Bumble Bee Chunk Light Tuna in Water, Yellowfin Tuna (Fish), Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Bread (Commercial), Whole Wheat Bread (Commercial). Dinner: Bananas, Olive Oil, Cherry Tomatoes, Spinach, Portabella Mushrooms, Skinless Chicken Breast. more...
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gaining 0.2 lb a week
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sheesh's weight history
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