fatgirllittlecoat's Journal, 19 December 2013

With the holidays coming and my trip over seas looming ahead, I am afraid all of the good work I have done will just be for nothing. The past two days I ate food that I know is no good for me. My will is fading these days and I worry. I don't like how I look, when I think of myself I don't think that I am that fat, but then I will see a photo of myself or try of clothes in a the store and be shocked at how I look. I know this is not the body I am meant to have but I also know that its up to me to change that. I have to really work on my will power because that is my main fault. I guess that will be my New Years resolution- stronger will power. Then hopefully everything else will fall into place.

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Try to stay positive. You will do better after your trip over seas. When possible, eat fresh whole foods and have plenty of protein first when possible to fill you up. Then other foods will be less tempting. To me its a whole lot more about planning ahead then will power.  
19 Dec 13 by member: mackie_purple

     
 

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