johanhorn's Journal, 19 December 2013

Weigh In record (no journal entry) for 19 December 2013
178.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet johanhorn's own diet   losing 4.6 lb a week

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robscastle supported contrychick86's Journal Entry.
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machaw recorded a Weight Entry at 149.2 lb.
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allthewaydown recorded a Weight Entry at 199.0 lb.