johanhorn's Journal, 19 December 2013

Weigh In record (no journal entry) for 19 December 2013
178.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet johanhorn's own diet  

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johanhorn recorded a Weigh In at 186.1 lb.
johanhorn recorded a Weigh In at 185.2 lb.
johanhorn recorded a Weigh In at 184.3 lb.
johanhorn recorded a Weigh In at 182.8 lb.

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Maryssk updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
amram robles recorded a Weigh In at 183.0 lb.
Chummy57C updated their Food Diary.
Desserrie recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apweight updated their Exercise Diary.
dollar89milkshake recorded a Weigh In at 193.0 lb.