kolbasnayagirl's Journal, 18 December 2013

122.6 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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735 kcal

Fat: 36.35g | Prot: 36.32g | Carb: 68.25g.   Breakfast: Nestea Peach, Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Cucumber (Peeled). Lunch: Apples. Dinner: I&J Chicken Breast Fillet, Greek Salad, Pesto Sauce, Steers Garlic Sauce, Cherry Tomatoes. more...

1693 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...