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I was in a car accident on Sunday and I have not been eating the best foods or making it to the gym since then. I don't think I'm going very far over 2000cal, but I haven't been home to actually eat well. I've had to drive back and forth solving problems related to the car accident (in a rental) and I have been getting what's convenient. I have also been very stressed because I don't know if they are going to total my car.
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179.5 lb
Lost so far: 13.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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1222 kcal
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Fat: 61.50g | Prot: 59.25g | Carb: 107.25g.
Lunch: alfalfa sprouts, Oven Roasted Turkey Breast, Soft & Smooth Whole Grain White Bread, Reduced Fat Mayo with Olive Oil. Dinner: ranch dressing, applebees hot wings, Original Extra Cheese Pizza. more...
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gaining 0.7 lb a week
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