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First day Saturday 14th December 2013
Had breakfast shake, lunch shake, chicken wrapped in parma ham stuffed w Philadelphia w rocket and raw peppers for dinner
Snacks: 3 oatcakes w Philadelphia, 1 apple, 1 banana, 1 strawberry Greek yoghurt, 1 protein bar
Drank at least 2 litres of water, 2 cups herbalife tea
day 2 Sunday 15th December 2013
Breakfast shake, lunch shake, dinner 1 bowl lentil and vegetable soup
Snacks: 1 kiwi, 1 protein bar, 1 banana, 1 handful nuts
2 cups herbalife tea, at least 2 litres water
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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