Weigh In record (no journal entry) for 13 December 2013
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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745 kcal
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Fat: 32.87g | Prot: 41.17g | Carb: 77.18g.
Breakfast: Uncle Sam Original Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. more...
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losing 2.8 lb a week
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