thejeepusc's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2010:
1310 kcal Fat: 28.50g | Prot: 48.04g | Carb: 218.38g.   Breakfast: honey, Instant Oatmeal - Maple and Brown Sugar. Lunch: water, Iced Tea, Brown Rice, Mixed Vegetables. Dinner: Cheese Spreads - Pimento. Snacks/Other: Ginger Ale. more...

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