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flugcojtka
Journal
11 Dec 13
flugcojtka's Journal, 11 December 2013
flugcojtka's Profile
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Weigh In record (no journal entry) for 11 December 2013
147.7 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 December 2013:
1018 kcal
Fat: 34.19g | Prot: 41.61g | Carb: 143.93g.
Breakfast:
Suszona Żurawina, Krem Owocowy, Truskawka z Bananem, Piątnica Serek Wiejski.
Lunch:
Bezmięsne Spaghetti z Sosem Pomidorowym, Suszona Żurawina, Rosół.
Snacks/Other:
Coca-Cola Coca-Cola, Wawel Michałki Białe, Kawa z Mlekiem i Cukrem.
more...
2073 kcal
Activities & Exercise:
Chodakowska Skalpel Wyzwanie - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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