Ized's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
233.7 lb Lost so far: 11.3 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.
on diet Ized's own diet   losing 0.1 lb a week

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Ized's Own Activity

Ized recorded a Weigh In at 241.4 lb.
Ized recorded a Weigh In at 244.7 lb.
Ized recorded a Weigh In at 245.0 lb.

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Other Member Diet Recent Activity

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Talar k updated their Exercise Diary.