Elizabith's Journal, 19 December 2010

132.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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283 kcal

Fat: 5.80g | Prot: 10.50g | Carb: 46.51g.   Breakfast: skimmed milk, Camomile tea, Bread Sticks. Snacks/Other: lipton green tea. more...

2214 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours, Housework - 30 minutes, Exercise machine (moderate) - 1 hour. more...