Andy S's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
174.0 lb Lost so far: 3.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Andy S's own diet   gaining 0.0 lb a week

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Andy S recorded a Weigh In at 173.5 lb.

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