Andy S's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
174.0 lb Lost so far: 3.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Andy S's own diet   gaining 0.0 lb a week

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Instantcrazy commented on their Journal Entry.
bobe33 recorded a Journal Entry and a Weigh In at 154.3 lb.
ldemaria updated their Food Diary.
ChicaLean commented on ClassicRocker's Journal Entry.
sunsetmom5 added b_girl's Vegetable Minestrone Soup recipe to their cook book.
wholefoodnut commented on their Journal Entry.
RLorimer updated their Food Diary.
Debbieljh recorded a Weigh In at 180.0 lb.