Andy S's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
174.0 lb Lost so far: 3.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Andy S's own diet   gaining 0.0 lb a week

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jnk recorded a Weigh In at 159.0 lb.
pholcroft recorded a Weigh In at 199.3 lb.
feliciahenderson commented on their Journal Entry.
hecpegua recorded a Weigh In at 175.9 lb.
Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
Peter918 recorded a Weigh In at 174.0 lb.
Horsham2000 recorded a Weigh In at 115.5 lb.