Andy S's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
174.0 lb Lost so far: 3.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Andy S's own diet   gaining 0.0 lb a week

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mawdie recorded a Weigh In at 158.7 lb.
tumke recorded a Weigh In at 216.1 lb.
jessiehuckabee supported Sunshineshaz's Journal Entry.
Gary Bain recorded a Weigh In at 212.3 lb.
GeorgeKaplan recorded a Weigh In at 303.4 lb.
MikaDakers recorded a Weigh In at 187.2 lb.
ray kathleen submitted a diet Tip.
shawncj622 recorded a Weigh In at 227.0 lb.