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Ok, restarting my diet for the umpteenth time! Arg, am so frustrated! I know this is not the time of year to start dieting, but I have to start somewhere and this is it! I have been gradually gained this weight over the past eight years. It use to be so easy to take off, but since turning 50 it seems impossible. No matter what I do!
So starting now, today, I am going to commit myself to getting healthy, exercising at least 5 days a week and losing this 25 pounds once and for all!!
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 December 2013:
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835 kcal
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Fat: 72.27g | Prot: 12.23g | Carb: 49.15g.
Breakfast: Vitamin Shoppe Glucomannan, Lemon, Aquafina Water (16.9 oz), Good Seasons All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Publix Diet Lemon Lime Soda, Water, Good Seasons All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Water, Marukome Miso Soup Tofu, California Avocados, Good Seasons All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Publix Diet Lemon Lime Soda, Marukome Miso Soup Tofu, Marukome Miso Soup Tofu. more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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