Sara Collins's Journal, 17 December 2010

121.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

---

995 kcal

Fat: 27.69g | Prot: 84.96g | Carb: 105.87g.   Breakfast: Egg Beaters - Original. Lunch: Baked or Broiled Cod, Bananas. Dinner: Fried Floured or Breaded Cod, Steamfresh Asian Medley. Snacks/Other: TOOTSIE ROLL midgets, 100 Calorie Popcorn (Pop Secret), Apples, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

1350 kcal

Activities & Exercise: Running - 6/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...