Weigh In record (no journal entry) for 06 December 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2013:
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1941 kcal
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Fat: 79.06g | Prot: 226.11g | Carb: 76.20g.
Breakfast: Papayas, Brown Rice (Long-Grain, Cooked), Ground Beef Sirloin. Lunch: Pineapple, Blackberries, Spinach, Chicken Breast. Dinner: Udo's Choice Udo's Oil 3-6-9 Blend, Heinz Apple Cider Vinegar, Spinach, Lettuce, Salmon. Snacks/Other: Broccoli, Papayas, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). more...
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