Weigh In record (no journal entry) for 15 December 2010
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243.5 lb
Lost so far: 11.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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450 kcal
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Fat: 2.00g | Prot: 13.00g | Carb: 101.00g.
Breakfast: Fruit Snacks Mixed Fruit, Whole Wheat Couscous. more...
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losing 1.0 lb a week
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danzarth's weight history
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