lightfield's Journal, 02 December 2013

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Weigh In record (no journal entry) for 02 December 2013

196.6 lb Lost so far: 12.6 lb. Still to go: 196.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2013:

160 kcal

Fat: 0.00g | Prot: 24.00g | Carb: 17.00g. Breakfast: Dannon Light & Fit Greek - Blueberry. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...

2566 kcal

Activities & Exercise: Running - 7/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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lightfield's Journal, 02 December 2013

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