oldfmountainman's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
216.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 December 2013:
2771 kcal Fat: 104.58g | Prot: 104.18g | Carb: 360.98g.   Breakfast: Plain French Toast, Maple Syrup, Plain French Toast, Green Bean Casserole, Chocolate Biscotti, English Muffin, Jimmy Dean Premium Pork Sage Sausage, Scrambled Egg. Lunch: Tomato Soup, Tomato Soup, NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Large), Cheese Pizza, Tomato Soup. Dinner: Cosi Strawberry-Banana Fruit Smoothie (Grande), Dinner Rolls, Bread Stuffing, Sweet Potato, Cooked Brussels Sprouts, Turkey Breast Meat. Snacks/Other: Irene's Cranberry Biscotti, Red Velvet Cake. more...
2387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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