Ldkthomas's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
164.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.
on diet Ldkthomas's own diet  



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Twilson62 started a new forum topic - Kefir .
Arabella66 commented on warrenwinter's Journal Entry.
Amid1860 updated their Food Diary.
Kittypaka commented on their Journal Entry.
loveshope26 supported Kittypaka's Weigh In.
fatmolecules replied to their post - FAT FACTS.
Steffi79 recorded a Journal Entry and a Weigh In at 254.3 lb.
Sally Forest recorded a Weigh In at 205.0 lb.