Embers's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
133.8 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.4 lb a week

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Steven Lloyd updated their Food Diary.
mostfalejri commented on Miniangedu38's Journal Entry.
lnnjnnngs recorded a Weigh In at 208.4 lb.
Suz16 recorded a Journal Entry and a Weigh In at 186.0 lb.
Chriscee63 recorded a Weigh In at 168.2 lb.
N5FXX recorded a Weigh In at 241.0 lb.
fasteddieski recorded a Weigh In at 159.4 lb.
fredmugs supported philmck's Journal Entry.