Embers's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
133.8 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.4 lb a week

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Steven Lloyd supported redgirl1974's Journal Entry.
decleveland updated their Food Diary.
coffeebiscuit recorded a Weigh In at 125.7 lb.
warrenwinter commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
Raj commented on carmen1098's Journal Entry.
Ferry Fan supported Bird Fancier's Journal Entry.
hari2016 and Steven Lloyd are now buddies.