Embers's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
133.8 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.4 lb a week

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MickiRN recorded a Weigh In at 164.0 lb.
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