tapro's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
163.1 lb Lost so far: 35.3 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.
on diet tapro's own diet   losing 1.7 lb a week

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tapro recorded a Weigh In at 149.9 lb.

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