Bobby B's Journal, 13 December 2010

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Weigh In record (no journal entry) for 13 December 2010

213.0 lb Lost so far: 50.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2010:

1051 kcal

Fat: 48.26g | Prot: 26.09g | Carb: 120.29g. Breakfast: blondie brownie. Dinner: tortilla chips, moe's art vandalay streaker. more...

3307 kcal

Activities & Exercise: Desk Work - 4 hours, Sitting - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Bobby B's Journal, 13 December 2010

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