PERIOD
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155.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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691 kcal
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Fat: 16.65g | Prot: 47.74g | Carb: 88.94g.
Breakfast: Little Debbie Mini Frosted Donuts (4), Milk (Nonfat), Sugar, Coffee, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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gaining 1.4 lb a week
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