TaxiMan007's Journal, 27 November 2013

248.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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2078 kcal

Fat: 82.43g | Prot: 107.14g | Carb: 205.71g.   Breakfast: Nestle Pure Life Water, MiO Liquid Water Enhancer, Fried Egg. Lunch: Omega Nutrition Coconut Oil, Fried Egg without Fat. Dinner: Coca-Cola Coca-Cola (Bottle), Edo Japan Salmon & Shrimp Binto, Edo Japan Teriyaki Sauce. more...

2747 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...