|
yikes! I haven't been logging and look what happens! between coming back from our honeymoon, my husband getting a great new job as exec chef at a new restaurant (lots of tastings needed), me getting a new job AND holiday parties, I have totally slacked. But i don't want to completely landslide, so I commit to logging everything this week and making it to the gym at least 3 times.
|
157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 December 2010:
|
1645 kcal
|
Fat: 43.94g | Prot: 72.91g | Carb: 177.07g.
Breakfast: Mangos, Tomatoes, Light Cream Cheese, Everything Bagel, Triscuit Reduced Fat Crackers, Fried Egg. Lunch: Triscuit Reduced Fat Crackers, Olive Tortilla Chips. Dinner: wine, spring roll, vegetable soup, chow mein. Snacks/Other: saltines. more...
|
|
2059 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Volleyball - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|