Weigh In record (no journal entry) for 26 November 2013
|
253.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 November 2013:
|
2092 kcal
|
Fat: 61.17g | Prot: 78.97g | Carb: 168.00g.
Breakfast: Greggs Breakfast Bacon Roll. Lunch: Walkers Quavers (20g), Mushrooms, White Potatoes (Flesh and Skin, Baked), Philadelphia Light Cream Cheese with Garlic & Herb, Pork Chops (Top Loin, Boneless). Dinner: Asda Smart Price Chopped Tinned Tomatoes, Onions, Courgette, Mushrooms, Tomato Paste, Knorr Beef Stock Cube, Spaghetti, Minced Pork. Snacks/Other: Chardonnay Wine. more...
|
|
3338 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cookiecrumbs's weight history
|