urmilashrestha's Journal, 23 October 2020

Lunch 🍱

Diet Calendar Entries for 23 October 2020:
5375 kcal Fat: 199.06g | Prot: 297.32g | Carb: 457.59g.   Breakfast: Pistachio Nuts, Almonds, Apples, Egg Omelet or Scrambled Egg, Coffee. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Dal, Guava, Papaya. Dinner: Raestaurant Chicken Momo, Chicken Curry, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Heineken Heineken Beer. Snacks/Other: Cheesecake. more...
233 kcal Activities & Exercise: Apple Health - 24 hours. more...

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