Weigh In record (no journal entry) for 11 December 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2010:
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1181 kcal
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Fat: 21.26g | Prot: 83.27g | Carb: 144.90g.
Breakfast: herbalife nutritional shake mix- wildberry, 1% Fat Milk. Lunch: 1 serving herbalife nutritional shake mix- wildberry, Milk (1% Lowfat with Added Vitamin A). Dinner: jumbo shrimp, Green beans with butter, tilapia, whole yam. Snacks/Other: sangria, cup ricotta cheese, orange, apple. more...
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dbancroft's weight history
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