|
doing one to two shakes per day. exercising 2-3x wk. taking my vitamins. 1-2 meals per wk are cheats.
|
196.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlaboo's weight history
|