Weigh In record (no journal entry) for 10 December 2010
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196.3 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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380 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 40.00g.
Dinner: roast beef and Cheddar toasted sub. more...
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gaining 3.5 lb a week
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eddieb96's weight history
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