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this website is amazing. i'm new to this and i've decided to try this out. what a time to start out! right before the holidays. i'm coming off of a torn tissue in the foot injury. i'm trying to recover, but the pain is still there. i'm biking for now because it's about the only thing i can do without putting too much pressure on my foot. i have lost 35 lbs. but i want to lose more. this website is awesome in that i can "blog" my days and enter in my food. i'm usually not one to do this, so i have to teach myself to! i hope that some people here can help encourage me.
Diet Calendar Entries for 23 December 2008:
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1414 kcal
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Fat: 41.30g | Prot: 69.74g | Carb: 168.98g.
Breakfast: Creamer - Gingerbread, coffee, orange, italian bread, Deli Sliced Ham, Muenster Cheese (Low Fat), egg. Lunch: Original Mashed Potatoes, macaroni and cheese. Dinner: extra virgin olive oil, lime. Snacks/Other: chocolate chip cookies, watermelon, banana. more...
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2246 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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