BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Kroger 100% Natural Green Tea, Frigo Cheese Heads 100% Natural Light String Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked), Archer Farms Cage-Free Large Brown Eggs, Cafe Escapes Cafe Caramel. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Annie Chun's Thai Peanut Sauce, House Foods Premium Tofu Extra Firm. Dinner: Kale, Lightlife Foods Smart Deli Baked Ham Style, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Sabra Spinach and Artichoke Hummus. Snacks/Other: Nature's Bakery Whole Wheat Fig Bar, Precision Engineered Whey Protein Isolate, Del Monte Mini Bananas, Fage Total 0% Greek Yogurt, Justin's White chocolate peanut butter cup, Stonewall Kitchen Strawberry Preserves. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week



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