BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Cafe Escapes Cafe Caramel, Kroger 100% Natural Green Tea, Archer Farms Cage-Free Large Brown Eggs, Frigo Cheese Heads 100% Natural Light String Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked). Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, House Foods Premium Tofu Extra Firm, Annie Chun's Thai Peanut Sauce. Dinner: Lightlife Foods Smart Deli Baked Ham Style, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Kale, Sabra Spinach and Artichoke Hummus. Snacks/Other: Fage Total 0% Greek Yogurt, Justin's White chocolate peanut butter cup, Nature's Bakery Whole Wheat Fig Bar, Stonewall Kitchen Strawberry Preserves, Precision Engineered Whey Protein Isolate, Del Monte Mini Bananas. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week



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