BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Cafe Escapes Cafe Caramel, Kroger 100% Natural Green Tea, Frigo Cheese Heads 100% Natural Light String Cheese, Archer Farms Cage-Free Large Brown Eggs, Sweet Potato (Without Salt, Baked In Skin, Cooked). Lunch: Annie Chun's Thai Peanut Sauce, House Foods Premium Tofu Extra Firm, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Lightlife Foods Smart Deli Baked Ham Style, Sabra Spinach and Artichoke Hummus, Kale. Snacks/Other: Fage Total 0% Greek Yogurt, Nature's Bakery Whole Wheat Fig Bar, Justin's White chocolate peanut butter cup, Stonewall Kitchen Strawberry Preserves, Del Monte Mini Bananas, Precision Engineered Whey Protein Isolate. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week

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