BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Frigo Cheese Heads 100% Natural Light String Cheese, Archer Farms Cage-Free Large Brown Eggs, Kroger 100% Natural Green Tea, Cafe Escapes Cafe Caramel. Lunch: House Foods Premium Tofu Extra Firm, Annie Chun's Thai Peanut Sauce, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Sabra Spinach and Artichoke Hummus, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Lightlife Foods Smart Deli Baked Ham Style, Kale. Snacks/Other: Fage Total 0% Greek Yogurt, Del Monte Mini Bananas, Precision Engineered Whey Protein Isolate, Stonewall Kitchen Strawberry Preserves, Nature's Bakery Whole Wheat Fig Bar, Justin's White chocolate peanut butter cup. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week

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