BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Frigo Cheese Heads 100% Natural Light String Cheese, Kroger 100% Natural Green Tea, Cafe Escapes Cafe Caramel, Archer Farms Cage-Free Large Brown Eggs. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Annie Chun's Thai Peanut Sauce, House Foods Premium Tofu Extra Firm. Dinner: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Sabra Spinach and Artichoke Hummus, Lightlife Foods Smart Deli Baked Ham Style, Kale. Snacks/Other: Fage Total 0% Greek Yogurt, Nature's Bakery Whole Wheat Fig Bar, Precision Engineered Whey Protein Isolate, Del Monte Mini Bananas, Stonewall Kitchen Strawberry Preserves, Justin's White chocolate peanut butter cup. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week

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