BunnyRunny's Journal, 20 November 2013

24 7/8 " waist 27 3/8" belly button
120.8 lb Lost so far: 17.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1880 kcal Fat: 66.98g | Prot: 122.49g | Carb: 206.89g.   Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked), Kroger 100% Natural Green Tea, Archer Farms Cage-Free Large Brown Eggs, Cafe Escapes Cafe Caramel. Lunch: Annie Chun's Thai Peanut Sauce, House Foods Premium Tofu Extra Firm, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Kale, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Sabra Spinach and Artichoke Hummus, Lightlife Foods Smart Deli Baked Ham Style. Snacks/Other: Fage Total 0% Greek Yogurt, Stonewall Kitchen Strawberry Preserves, Justin's White chocolate peanut butter cup, Del Monte Mini Bananas, Precision Engineered Whey Protein Isolate, Nature's Bakery Whole Wheat Fig Bar. more...
on diet BunnyRunny's own diet   losing 1.9 lb a week

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