Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Miss Jane Austen
Journal
19 Nov 13
Miss Jane Austen's Journal, 19 November 2013
Miss Jane Austen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 November 2013
214.2 lb
Lost so far:
98.2 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 November 2013:
1252 kcal
Fat: 71.11g | Prot: 75.20g | Carb: 80.42g.
Breakfast:
Farmland Foods Premium Pork Sausage Links.
Lunch:
Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Hebrew National 97% Fat Free Beef Franks.
Dinner:
Coca-Cola Diet Coke, Bacon Cheeseburger, Broccoli.
Snacks/Other:
Reduced Fat Snack Cracker, Kroger 2% American Cheese Slices, Laughing Cow Mini Babybel Light Cheese, Tap Water.
more...
2786 kcal
Activities & Exercise:
Treadclimber 4.1+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Miss Jane Austen's weight history
view complete history