rr122542's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010
210.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2010:
2173 kcal Fat: 66.99g | Prot: 87.49g | Carb: 178.01g.   Breakfast: orange juice, Grape Jelly, butter. Lunch: ravioli, Vegetable Soup (Microwave Bowl). Dinner: Mint Chocolate Chip Premium Ice Cream Cups, beets, salad dressin, pork loin, Rye Bread. Snacks/Other: cognac, salad, wine. more...
2623 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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