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Alexandra31
Journal
17 Nov 13
Alexandra31's Journal, 17 November 2013
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Weigh In record (no journal entry) for 17 November 2013
174.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 November 2013:
415 kcal
Fat: 19.39g | Prot: 36.29g | Carb: 28.95g.
Breakfast:
Swiss Chalet Quarter Chicken Leg (with Skin), Bananas.
more...
2047 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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