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What a terrible two weeks:( I've been sick with a sinus infection. I haven't been working out and kind of messed up my diet for like 4 days. I hate when my routine gets messed up. Hopefully the meds will kick in soon and I can get back to normal!
Diet Calendar Entry for 07 December 2010:
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1199 kcal
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Fat: 54.83g | Prot: 62.90g | Carb: 131.02g.
Breakfast: multi grain english muffin, ham, cheese, egg. Lunch: BAKED CHIPS, horseradish, roast beef, multigrain english muffin, cheese. Dinner: crackers, laughing cow, swiss cheese, lipton cup of soup. Snacks/Other: clementine, potato chips. more...
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