Weigh In record (no journal entry) for 06 December 2010
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194.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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791 kcal
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Fat: 20.73g | Prot: 35.49g | Carb: 120.22g.
Breakfast: Extra Lean Ground Beef, Grapefruit (Pink and Red). Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Fresh Mixers Rotini & Zesty Marinara Sauce. more...
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losing 11.2 lb a week
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