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day1 of atkins
Diet Calendar Entry for 06 December 2010:
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299 kcal
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Fat: 15.05g | Prot: 29.28g | Carb: 10.80g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), American Singles, Egg Substitute - Southwestern. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
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 Comments
Good luck with your goals today. Hang in there and all should be great in just a few short days :)
06 Dec 10 by member: Zreena
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