MadelineM's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
118.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2013:
1384 kcal Fat: 50.37g | Prot: 44.38g | Carb: 191.98g.   Breakfast: Nutella Hazelnut Spread, Fruit Smoothie (made with Fruit or Fruit Juice only), Toasted Wheat Bread (Includes Wheat Berry). Lunch: Jif Mocha Cappuccino Hazelnut Spread, 100% Whole Wheat Bread, Bananas. Dinner: Ground Beef (Cooked), Macaroni, Cooked Red Cabbage. Snacks/Other: Corn Tortilla. more...

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