cybirdii's Journal, 12 November 2013

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Weigh In record (no journal entry) for 12 November 2013

170.6 lb Lost so far: 2.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2013:

66 kcal

Fat: 0.00g | Prot: 0.06g | Carb: 18.01g. Breakfast: Tea (Brewed), Honey . more...

2527 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 4 hours, Sleeping - 7 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour. more...

gaining 0.1 lb a week

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cybirdii's Journal, 12 November 2013

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