Angierus's Journal, 11 November 2013

291.4
291.4 lb Lost so far: 25.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2013:
3134 kcal Fat: 172.03g | Prot: 106.80g | Carb: 361.24g.   Breakfast: Bananas (Large), Total 2% Greek Yogurt with Blueberry. Lunch: Grapes. Snacks/Other: Raisins, Kroger Unsalted Peanuts. more...
losing 0.5 lb a week

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