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I worked out today and I can now do 5 real pushups!!!! :)Finally!
Diet Calendar Entries for 03 December 2010:
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1151 kcal
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Fat: 46.36g | Prot: 51.50g | Carb: 136.70g.
Breakfast: kashi go lean crunch, rice dream. Lunch: Amazing Bean Chili. Dinner: pork gravy, shredded cheese, plain dumpling, romaine lettuce, roast pork. Snacks/Other: white chocolate pretzels. more...
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1386 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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