Weigh In record (no journal entry) for 10 November 2013
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296.2 lb
Lost so far: 3.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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597 kcal
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Fat: 4.03g | Prot: 15.27g | Carb: 131.49g.
Breakfast: Jell-O Chocolate Pudding Cups, Milk (Nonfat), General Mills Lucky Charms Cereal, Banana, Pears. more...
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losing 2.4 lb a week
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