Lewlew's Journal, 03 December 2010

I just looked at my challenges and I have 11 challenges that I have failed !!! I'm sick of changing my diet back and forth I need to find something that works for me, I have tried it all from low-cal to low-carb to hcg, I hate that love food so much all I want to do is eat 24/7 !!! I feel like my life evolves around food, I get mad - I eat ,I get sad - I eat, I'm happy - I eat !!! Why is this so hard ?!?!?!

Diet Calendar Entries for 03 December 2010:
1005 kcal Fat: 16.02g | Prot: 50.82g | Carb: 174.44g.   Breakfast: Heavy whipping cream. Lunch: carrots, tomato soup progresso. Snacks/Other: salsa, red kidney beans, Fat free ranch dip, Baby-Cut Carrots. more...
1703 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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preaching to the choir!!!!... i love food i can eat a whole 4 course meal and 20min later be hungry for more... and have tried every diet under the sun!... when i am focused- the only thing that has worked is keeping on my fatsecret and watching my RDI and pie chart... i need to watch my carb - protien and fat... and watching where i am through out the day helps... keep you protien up and sugars/sodium low you will stop thinking about beloved desserts and start craving veggies n hummus.. i promise!... 
03 Dec 10 by member: uniqute188

     
 

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