Weigh In record (no journal entry) for 03 December 2010
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269.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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800 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 84.00g.
Lunch: Junior Roast Beef Sandwich. Dinner: Pizza Hut Pepperoni Stuffed Crust pizza, Pizza Mia. more...
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losing 7.0 lb a week
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